I originally posted the following information and commentary onto my Facebook wall…
Gothic Blues Promo:
[youtube_sc url=”Ex_tu3aNYfc”]
My Commentary: Check out the promo video for Rudy Simone‘s album, “Gothic Blues.” Pre-order it from her website and you will receive the full HD version of the video for her song, “i Saved Your Space,” plus a full-color, 10-page booklet of art and lyrics (digital). Go to: http://www.rudysimone.net
The following correspondence originally took place on my Facebook wall, upon my post, “In Order to Live, You Must Die“…
Rayn: In order to live, you must die.
Genaire: That’s true, but let’s enjoy the living part first.
Renat S.: Reminds me of: “In order to change, I have to die” (Zemfira, Russian lyricist, composer and singer)
Jason R.: Obsession 🙂
Renat S.: Devotion
Renat S.: “Life” – (“leip” – old Indian) remain, continue, persevere
Jenna G.: In order to die, you must live…
Daniel Sv.: I suppose by “die”, you mean to abolish your existing biases in order to receive new wisdom?
As I scrolled through my Facebook news feed, I discovered the following artwork here, being shared by the page, “People’s Uprising,” and originally posted it to my own wall, along with commentary…
“Marijuana: Making Criminals Out of Honest People Since 1937”
My Commentary: Kidnapped at gunpoint and locked in a cage for consuming a non-toxic plant? Seems legit!
The following correspondence originally took place on the Facebook wall of an acquaintance, after they shared my post, “Know Thy Protein!,” and tagged me…
Allison H.: Saving this! Awesome to know! Thanks Rayn!
“8 Great Sources of Plant-Based Protein:
Tempeh, 1 cup, 30 g
Almonds, 3 oz., 18 g
Lentils, 1 cup, 18 g
Chickpeas, 1 cup, 15 g
Quinoa, 1 cup, 11 g
Peas, 1 cup, 9 g
Oats, 1 cup, 7 g
Spinach, 1 cup cooked, 5 g” (The VeganRoad)
Rayn: You’re most welcome, Allison! 🙂
As I scrolled through my Facebook news feed, I discovered the following artwork here, being shared by the page, “Plant-Based Whole Food Living,” and originally posted it to my own wall, along with commentary…
“8 Great Sources of Plant-Based Protein:
Tempeh, 1 cup, 30 g
Almonds, 3 oz., 18 g
Lentils, 1 cup, 18 g
Chickpeas, 1 cup, 15 g
Quinoa, 1 cup, 11 g
Peas, 1 cup, 9 g
Oats, 1 cup, 7 g
Spinach, 1 cup cooked, 5 g” (The VeganRoad)
My Commentary: Know thy protein. 🙂
