As I scrolled through my Facebook news feed, I discovered the following artwork here, being shared by the page, “Plant-Based Whole Food Living,” and originally posted it to my own wall, along with commentary…
“Think about it: if there is a ‘health food’ section in the grocery store, what does that make the rest of the food sold there?”
My Commentary: LOL!
The following correspondence originally took place upon the Facebook wall of my friend, and fellow Autistic Self-Advocate, Jason Ross…
Jason R.: People Who Say ‘F*ck’ A Lot Are Hotter And Healthier:
http://distractify.com/old-school/2015/04/12/dont-you-wish-your-girlfriend-could-curse-like-me-1197891728
Rayn: Fuck yeah!
Ken R.: So Betty White will never die? Hooray!
The following correspondence originally took place on the Facebook wall of an acquaintance, after they shared my post, “Know Thy Protein!,” and tagged me…
Allison H.: Saving this! Awesome to know! Thanks Rayn!
“8 Great Sources of Plant-Based Protein:
Tempeh, 1 cup, 30 g
Almonds, 3 oz., 18 g
Lentils, 1 cup, 18 g
Chickpeas, 1 cup, 15 g
Quinoa, 1 cup, 11 g
Peas, 1 cup, 9 g
Oats, 1 cup, 7 g
Spinach, 1 cup cooked, 5 g” (The VeganRoad)
Rayn: You’re most welcome, Allison! 🙂
As I scrolled through my Facebook news feed, I discovered the following artwork here, being shared by the page, “Plant-Based Whole Food Living,” and originally posted it to my own wall, along with commentary…
“8 Great Sources of Plant-Based Protein:
Tempeh, 1 cup, 30 g
Almonds, 3 oz., 18 g
Lentils, 1 cup, 18 g
Chickpeas, 1 cup, 15 g
Quinoa, 1 cup, 11 g
Peas, 1 cup, 9 g
Oats, 1 cup, 7 g
Spinach, 1 cup cooked, 5 g” (The VeganRoad)
My Commentary: Know thy protein. 🙂
The following correspondence originally took place upon my Facebook wall…
“Sick Care vs. Health Care” (photo by RawforBeauty.com)
Earlene E.: Hey, Rayn I’m on a mission: from 2/2/2010 to now, 14lbs lost :0)
Rayn: Congratulations, Earlene! I’m very happy for you!
Earlene E.: Thanks Rayn. I have you to thank for encouraging me to eat healthier, thanks again.
Rayn: Thank you, Earlene.
Earlene E.: I have to take an updated pic of my self now
Rayn: I give all credit unto the Father. He provides for his own! I was thrilled when Genaire told me that you were doing well! You are now a living witness to the many failures of “western medicine,” starting with the patented poison therapies that these “doctors” peddle. They don’t deal in cures, only treatment. We don’t have “healthcare” in America – we only have “sickcare.” (For example: that is why doctors cannot legally say that oranges cure scurvy – because the FDA says that only a “drug” can cure a “disease.” Ha! This pathetic charade must be put to an end!) Look into Codex Alimentarius, and you will see what the real End Game agenda is for the soulless, parasitic governments and corporations of the world!!! They would like to classify all vitamins and minerals as “drugs,” remove them from all foods, then provide them to us through a doctor’s prescription only after we become sick from malnutrition! So far, through the diligent efforts of just a FEW of the many countries who signed onto this monstrously evil idea, the sick, twisted sadistic fantasies of the COWARDS-THAT-BE have not been realized! And, the World Health Organization admits that at least 3 billion will die if and when this beast is made legal! As far as I’m concerned, I could care less if it actually happens or not, as it is THE THOUGHT THAT ALWAYS COUNTS! This is our tax dollars at work, no matter how you flip the coin! Check this article, and you can see what is being planned without our consent or authorization:
Codex Alimentarius: Population Control Under the Guise of Consumer Protection
http://www.naturalnews.com/024128_CODEX_food_health.html
Codex Threatens Health of Billions
http://www.naturalnews.com/026731_CODEX_food_health.html
Earlene E.: Wow. One thing I don’t know if you’ve noticed. They have taken down plenty of grocery stores (A & P) and replaced them with Rite Aids. What is this? We are living off of pills as opposed to foods, when they should be replaced with whole food stores, instead.
Rayn: I haven’t been to the grocery store much at all lately due to transportation issues, but I agree with you. We shouldn’t have to scout for real food. Apparently, if you want food that is pesticide-free, hormone-free, toxin-free, and also non-irradiated and non-GMO, then you’re on your own… BUT, if you want to ingest PURE POISON, then: talk to your doctor about becoming a human lab-rat!
